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  • 03:52 New Pat Lost 340lbs Walking to Walmart | Uncharted: Possible Pat Transformation Journey | Ep 2

    Pat Lost 340lbs Walking to Walmart | Uncharted: Possible Pat Transformation Journey | Ep 2

    by roof Added 19 Views / 0 Likes

    Follow me as I retrace the steps of my walk to Walmart and remember what it felt like to make that trek multiple times a day at over 600 pounds. Sales & Specials ► http://bbcom.me/2jNSTwV | Follow Possible Pat on social Media | YouTube ► http://bit.ly/2jn

  • 10:36 Tight Booty & Toned Thighs Workout: BeFiT GO- 10 Mins

    Tight Booty & Toned Thighs Workout: BeFiT GO- 10 Mins

    by roof Added 9 Views / 0 Likes

    CLICK HERE to go to BEFIT.com: http://www.befit.com/?utm_source=youtube&utm_medium=videochannel&utm_campaign=anno Tight Booty & Toned Thighs Workout from BeFiT GO is a 10 minute lower-body burn workout that is designed to burn fat as you strengthen the co

  • 15:09 Lean Abs Workout: Pilates Body- Gabrielle

    Lean Abs Workout: Pilates Body- Gabrielle

    by roof Added 9 Views / 0 Likes

    Lean Abs Workout: Pilates Body with Gabrielle is a 15 minute core-strengthening abdominal workout that features a series of ab-targeted Pilates exercises that will burn calories, shrink the waistline and shape a flat, lean and defined midsection. Turn up

  • 06:56 Preserve Brain Health with Mushrooms: Health Hacks- Thomas DeLauer

    Preserve Brain Health with Mushrooms: Health Hacks- Thomas DeLauer

    by roof Added 9 Views / 0 Likes

    CLICK HERE to go to BEFIT.COM CLICK HERE to go to BEFIT.COM http://www.befit.com/?utm_source=youtube&utm_medium=videochannel&utm_campaign=anno Preserve Brain Health with Mushrooms from Health Hacks with Thomas DeLauer is a fascinating exploration of mushr

  • 00:57 Triple Threat 4-Week Training Program | Trailer

    Triple Threat 4-Week Training Program | Trailer

    by roof Added 10 Views / 0 Likes

    This is a program where you get out exactly what you put in. If you're an advanced lifter, Triple Threat will help you to unlock your potential. If you're starting out, it'll help you build your foundation for whatever comes next. In either case, it will

  • 03:02 From Out of Shape Mom to IFBB Bikini Pro | Amy Updike NLA for Her Athlete Profile

    From Out of Shape Mom to IFBB Bikini Pro | Amy Updike NLA for Her Athlete Profile

    by roof Added 7 Views / 0 Likes

    It wasn't long ago that Amy Updike felt like an overworked, under-rested new mom. Today, however, this NLA-sponsored athlete is an IFBB bikini pro dedicated to teaching other women about the importance of staying fit. Shop NLA for Her Supplements ► http:/

  • 21:09 How IFBB Pro Evan Centopani Eats to Build Muscle | Iron Intelligence Training Program

    How IFBB Pro Evan Centopani Eats to Build Muscle | Iron Intelligence Training Program

    by roof Added 7 Views / 0 Likes

    Without a consistent nutritional approach to back it up, even the best muscle gaining training protocol can end up being a fat-loss program, a fat-gain program, or just a "look exactly the same" program. Shop Animal Supplements ► http://bbcom.me/2jzBxUy S

  • 51:58 Andy Speer: How To Train Like An Athlete | The Bodybuilding.com Podcast | Ep 7

    Andy Speer: How To Train Like An Athlete | The Bodybuilding.com Podcast | Ep 7

    by roof Added 7 Views / 0 Likes

    NYC-based coach and Performix athlete Andy Speer talks about his unique approach to training and coaching, and why he likes to compete in sports ranging from Olympic lifting to martial arts into his 30s. Sales & Specials ► http://bbcom.me/2jDEWl8 Shop Per

  • 04:07 Raynor Whitcombe's Shoulders, Arms, & Power Conditioning Workout

    Raynor Whitcombe's Shoulders, Arms, & Power Conditioning Workout

    by roof Added 16 Views / 0 Likes

    This routine is the cure for your boring upper-body-and-cardio workout. Build muscle in your arms and shoulders, explosiveness in your legs, and athlete-grade conditioning everywhere! Sales & Specials ► http://bbcom.me/2j5rSVE Get Raynor Whitcombe's Full

  • 01:03 How Will You Conquer the Next 12 Weeks? | $250k Transformation Challenge | Week 1

    How Will You Conquer the Next 12 Weeks? | $250k Transformation Challenge | Week 1

    by roof Added 17 Views / 0 Likes

    Whether you’re starting fresh or building on last year’s hard work, today is a big day! It’s a new year, you’ve got a new goal, and you’ll have plenty of new challenges. Transformation Challenge ► http://bbcom.me/2jzoUst Sales & Specials ► http://bbcom.me

  • 07:01 I M Possible | Uncharted: Possible Pat Transformation Journey | Episode 1

    I M Possible | Uncharted: Possible Pat Transformation Journey | Episode 1

    by roof Added 11 Views / 0 Likes

    I'm Possible Pat. I used to weigh 605 lbs. I lost more weight during my transformation than I actually weigh, 340 lbs. I'm going to tell you about my journey. I ended up having 3,000 to 3,500 stiches across my back. In 36 weeks I'm going to take my body t

  • 08:44 Anxiety Relief | Why do we Worry? Health Hacks- Thomas DeLauer

    Anxiety Relief | Why do we Worry? Health Hacks- Thomas DeLauer

    by roof Added 0 Views / 0 Likes

    CLICK HERE to go to BEFIT.COM CLICK HERE to go to BEFIT.COM http://www.befit.com/?utm_source=youtube&utm_medium=videochannel&utm_campaign=anno Anxiety Relief | Why do We Worry from Health Hacks with Thomas DeLauer is a helpful exploration into why we worr

  • 14:25 Cardio Cheer Sculpting | Full Body Workout: BeFiT Trainer Open House- Lauren Boggi

    Cardio Cheer Sculpting | Full Body Workout: BeFiT Trainer Open House- Lauren Boggi

    by roof Added 0 Views / 0 Likes

    CLICK HERE to go to BEFIT.com: http://www.befit.com/?utm_source=youtube&utm_medium=videochannel&utm_campaign=anno Cardio Cheer Sculpting | Full Body Workout from BeFiT Trainer Open House with Lauren Boggi is an high-energy, 14 minute total body fat-burn r

  • 10:37 Yogalates Flow Workout: 10 Min- BeFiT GO

    Yogalates Flow Workout: 10 Min- BeFiT GO

    by roof Added 0 Views / 0 Likes

    CLICK HERE to go to BEFIT.com: http://www.befit.com/?utm_source=youtube&utm_medium=videochannel&utm_campaign=anno Yogalates Flow Workout from BeFiT GO is a calming 10 minute total body routine that blends elements of Yoga and Pilates together to strengthe

  • 06:23 Post Pregnancy Cool-Down Stretching Routine: Healthy, Fit, Happy Mom

    Post Pregnancy Cool-Down Stretching Routine: Healthy, Fit, Happy Mom

    by roof Added 0 Views / 0 Likes

    http://www.befit.com/?utm_source=youtube&utm_medium=videochannel&utm_campaign=anno Post Pregnancy Cool-Down Stretching Routine Healthy, Fit, Happy Mom is a 6 minute post-baby stretching routine that is designed to activate the core, increase flexibility a

  • 10:05 30 Day Yoga for Healthy Back | Wai Lana- Day 8: Safe Start & Relax- Inicia con seguridad y relájate

    30 Day Yoga for Healthy Back | Wai Lana- Day 8: Safe Start & Relax- Inicia con seguridad y relájate

    by roof Added 0 Views / 0 Likes

    30 Day Yoga for Healthy Back | Wai Lana- Day 8: Safe Start & Relax- Inicia con seguridad y relájate Las primeras tres posturas ayudan a estirar los músculos tensos de la espalda y el cuello, y empiezan a desarrollar la fuerza abdominal tan esencial para u

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